includes a set of actions that help beautify, transparency and skin integrity. Which involves proper nutrition, prevents sunlight, as well as the use of softeners, cosmetics, layers of vectors, types of shampoos.
But simplistic, there are so many tricks that these people are enjoying their skin beauty to have a smooth skin without stain.
What kind of skin do you have?
You may have doubts that you have dry, greasy or sensitive skin, but do you really know your skin type? Knowing your real type of skin can help you choose the right cosmetics. In fact, the use of inappropriate products for your skin type can worsen acne, dryness or other skin problems.
Can vitamins can help your skin?
The intake of vitamins orally does not necessarily change the status of your face. Because consumption of a vitamin is distributed all over the body and on the skin.
Therefore, although the consumption of supplements may not be the most direct way to achieve a brilliant and healthy skin, some studies have proven that vitamins are useful in preventing and treating specific diseases. According to a study in 2019, increasing the amounts of vitamin A that can exist in foods such as carrots, potatoes, spinach, eggs and fish in your diet can reduce the risk of cell cancer, the second most common type of cancer The skin is, and a drug used to treat severe acne is actually an oral vitamin A called isotretinoin. If you really get buckle with acne, vitamin A is oral that you and the dermatologist can discuss as an option, but surely a powerful drug.
A daily skin care program can help you maintain overall skin health and improve certain concerns such as acne, and dark spots. A daily skin care procedure has four basic steps you can do once in the morning and once before bedtime.
1. Clean up:
Choose the cleaner who does not tighten your skin after washing. If you have a dry skin and make up, do not clean your face more than twice a day or just once. Avoid washing with a feeling of cleaner because it means that your natural skin oils are lost.
2. Serum:
Serum with vitamin C or growth factors are better in the morning. At night, retinol or prescribed retinoids have the best performance.
3. Moisturizing:
Even the fatty skin also needs moisturizer, but use a gel, or does not block the pores of your skin, such as facial lotion. Dry skin may benefit from more cream-based moisturizers such as snail worm. Most brands label their products as gels or cream on their packaging.
4. Sunscreen:
Sunshine for at least 15 minutes before going out outdoors because sunscreen activation takes place for some time. Dark skin colors actually need more protection against sunshine because the pigment correction is too difficult. Try sunscreen that protects against UVA / UVB with a wide range and is recommended by the skin cancer foundation.
Choose a product and your sensitivity type and remember to read the labels. Some prescribed products should only be used at night.
Is any product suitable for your skin?
Fold a small amount of product on your skin in an area such as the inner part of your wrist or internal arm.
48 hours to wait to see if there is a reaction.
Check 96 hours after using the desired location to see if you have a delayed reaction.
Allergic reaction may include irritation, redness, small bumps or itching. If you see these symptoms, wash your area with water and a gentle cleaner. Then return the product and try the other according to your skin type.
How are home skin care solutions?
People show surprising use of blood samples such as lemon juice and toothpaste for common skin problems such as skin boilers and dark spots. But the truth is that these materials may harm more than their own interests in the long run because they can damage your skin.
Refrain from these materials:
Lemon juice: may have citric acid, but excessively acidic and cause dark spots after exposure to the sun. It can also dry your skin.
Sweet boiling: At pH 8, sweet weld causes dry skin, significantly reduces the amount of water needed by the skin.
Garlic: Raw, garlic can cause skin sensitivity, skin inflammation and watery tules.
Toothpaste: The material in the toothpaste may cause loss of germs and absorbs oil, but can also dry or irritate your skin.
Sugar: as a layer, sugar is so rough for your face skin.
Vitamin E: Local use of vitamin E can stimulate your skin and have not been proven to improve the appearance of the wound.
Some of these materials may be all natural and affordable, but they are not made for your skin. Even if you do not feel immediate side effects, these materials can cause late or prolonged damage. Better than formulated products for your face
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